Discover the simple step-by-step system
for achieving a flat-stomach, and 
melt fat away...

WITHOUT GOING TO THE GYM OR counting calories

Hi, I’m Holly Dolke, and when I was at university, I would eat what I thought was “healthy”, so I could have a flat-stomach like the ones I saw on the cover of magazines.

For breakfast, I’d eat bran cereal that included fortified vitamins, instant porridge or a green smoothie juice.

At lunch, I’d have the “healthy” chicken caeser salad from the canteen.

Then at dinner, my housemates and I would eat whatever we wanted seeing as we were “healthy” all-day - things like pizza, fajitas, and “low calorie” microwave meals.

I’d even buy “healthy” snacks like protein bars & shakes that promised that if I had one a day, I’d achieve the lean body I desired.

Although I was trying really hard, I still felt bloated, and I couldn’t reach my goal weight.

So one day I just went nuts and consumed every single resource about achieving a flat-stomach and losing weight that I could get my hands on.

Suddenly, my bloating went down. I lost weight. Then I got abs.

Today, I want to share with you exactly how I achieved a flat stomach...

But first I want to talk about the 3 mistakes people make over and over again.

  • MISTAKE 1: Most people don't realise just how critical diet is. You may be following my workouts on YouTube, and seen some good results but if you really want to lose weight and get your best stomach possible, then eating the right diet is critical.
  • MISTAKE 2: Most people don't stick to the plan and give up (I'll talk about how you can stay on track for the long-term later).
  • MISTAKE 3: Most people fail because they don't have an easy system or guide. With a system and guide that you can repeat easily, you can succeed at anything. I truly believe that!

So if you are like me (and I think you are), you know that there are few things that come close to feeling confident with your own body... that's why I've finally put together my guide that's unlike anything available today.

MY FAIL-PROOF SYSTEM TO A FLAT-STOMACH IN JUST 15 MINUTES PER DAY WILL...

  • Melt away pounds of fat from your body
  • Reboot your digestive system
  • Decrease bloat and flatten your stomach
  • Clear your mind, and increase mental clarity
  • Make you stronger and more confident 

THIS 8-WEEK PROGRAM IS GUARANTEED TO DELIVER RESULTS FOR YOU.

here is exactly what you'll get INSIDE...

  • 8-Week Workout Program: Including a complete plan of when you need to be doing the workouts. 
  • Real-Time Workout Videos: You will get access to my private video library with exclusive 15-minute fat-burning workouts, that shred fat FAST!
  • Detailed Diet & Meal Plan: I will tell you exactly what, when and how much to eat. No guesswork whatsoever.
  • My Delicious Easy-To-Make Recipes: My go-to recipes that you can make at home without complex ingredients that you can pick up from any grocery store. 
  • My personal support & accountability: Your last training program/diet didn’t fail because the information in it was wrong - but because you lost your motivation and didn’t follow through. I will make sure it doesn’t happen this time by checking on you every day and giving you my best tips, tricks and stories that will keep you moving forward when you feel like quitting.

ABCAMP INCLUDES EASY-TO-MAKE DELICIOUS recipes & a meal plan that BURNS FAT fast...

One thing I continuously notice is that women either starve themselves, which can actually result in your body holding on to fat for dear-life, or they get uncontrollable cravings. 

This is where my recipes and meal plan comes in.

No more sugar cravings. No more going hungry. No more feeling like you can't enjoy yourself.

Inside my packed guide, you'll find out the recipes that I've used to completely transform my body, and others who reach out for eating advice.

Unlike other plans, with my plan, you can eat up to 5 times a day.

These are recipes that I use daily, and make sure my diet stays consistent.

You'll get 27 easy-to-make recipes, most of which you can make in less than 15 minutes.

JUST CHECK OUT SOME OF THESE EASY-TO-MAKE RECIPES THAT SLIM YOU...

Shashuka Brekkie 
Easy to wake and make, yet tastes delicious

Greek Chicken & Roasted Veggies 
 You won't believe your mouth after one-bite

food bowl

Almond Pancakes
Hits the breakfast-spot every single time!

almond pancakes

Healthy Hot Chocolate
I love chocolate, and this is insanely good

chocolate drink

NO GYM REQUIRED... BLAST FAT AWAY WITH MY EXCLUSIVE BELLY-BURNING
15-MINUTE WORKOUTS & program

I've helped millions of women with my short 5 to 10 minute at-home exercises on YouTube, some of whom have achieved incredible results.

And although they work great, if you want to burn fat fast you need a specific program showing you when to work out and for how long, plus you need longer exercises of intense 15-minute workouts.

In AbCamp you'll get access to my private video library of brand-new and exclusive longer fat-burning exercise videos, that will literally shred pounds!

I am not joking! These workouts are specifically tailored to burn fat over your whole body, not just your stomach area.

You'll find all kinds of workouts... HIIT, Tabata, Toning, Pilates, Dance and Cardio.

This means your body won't get used to one type of workout, and you'll continue to burn-fat by switching up your routines throughout the program.

Don't worry, everything is super easy to follow, with a week by week plan, so you don't have to concern yourself about what to do. Just let me show you have to become a fat-burning machine!


I LOVE HELPING PEOPLE JUST LIKE YOU

And I've already helped countless others, including my Mum and Sister, shed pounds of fat, decrease bloating and finally achieve a flat stomach.

Just read about some of the women that I've helped to slim down their waistline...

YOUR CONFIDENCE WILL SKYROCKET IN JUST 8 WEEKS

Despite its name, AbCamp isn’t about achieving a flat stomach.

It’s not even about health.
Those are just by-products of this program.


What you are really buying here is CONFIDENCE.


Confidence to take off your dress on the beach and be truly PROUD with your body, instead of hiding it behind one-piece swimsuits.


To get in your boldest, shortest dress and feel like a celeb.

Or to simply be comfortable and self-satisfied in any social situation, knowing that not a single woman in the room has worked on her body harder than you.


That’s what I am offering you today.


And trust me, the question isn’t whether or not it will work for you.


The only question is: Do you want to work with my support over the next 60 days to get it?

ab camp STARTS ON SUNDAY 27TH JANUARY
(PREP IS ON SUNDAY, WORKOUTS START MONDAY)

only $47

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100% MONEY BACK GUARANTEE


30-DAY, NO-QUESTIONS-ASKED MONEY BACK GUARANTEE.


Simply, if the program doesn’t live up to your expectations and you catch yourself thinking that you made a mistake, you will get your money back.


8 weeks, 8 years, 80 years from now, I will work with you to make sure I am here for you to see you succeed.

FREQUENTLY ASKED QUESTIONS

IS THIS PLAN A 1 TIME CHARGE OR IS IT A MONTHLY CHARGE?

WHAT IS INCLUDED IN FOR THE PRICE?

WHAT IF I'M NOT SATISFIED?

HOW LONG WILL IT TAKE TO RECEIVE MY ORDER?

CAN I BUY THIS IF I AM IN EUROPE OR USA?

IS IT FOR FITNESS BEGINNERS OR FOR THOSE MORE ADVANCED?

DO I HAVE TO START ON SUNDAY?

DO I NEED TO GO TO THE GYM FOR ANY EQUIPMENT?

I HAVE MORE QUESTIONS. HOW CAN I CONTACT YOU?

ABCAMP STARTS SUNDAY 27TH JANUARY

JUST $47

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